My Allergy Kitchen

Does my baby have CMPA? Signs & Symptoms of Cow’s Milk Protein Allergy

It may seem like every other parent you speak to nowadays has a child with a food allergy, and that’s

Today I’m excited to bring you a guest post from Suzi Fish. She’s a friend of mine who is passionate

Children with food allergies have to rely on other people to keep them safe from their allergens. This is fine

These tiger nut millet flapjacks are dairy free, gluten free, vegan and contain no refined sugar! Their sweetness comes from

We have been to Center Parcs 5 times in the last 6 years! One of the reasons why we keep

This easy Moroccan lamb and vegetables takes just over 30 minutes to cook and makes for a tasty weeknight meal,

Pulled pork is one of my favourite meals – it’s so flavoursome and tender. So why bother making pulled jackfruit?

Summer is a perfect time to enjoy the great outdoors and have a picnic with friends and family. Here are

Imagine this: Standing in a giant exhibition hall, filled with people who completely understand the challenges of living a free-from

Today’s guest post by Stacey Zimmels, a feeding and swallowing specialist Speech and Language Therapist, focuses on the feeding difficulties