Panic buying and stockpiling shoppers have led to supermarkets running low on dairy products. Some people without allergies and intolerances have been buying up dairy-free alternatives instead. At the same time, supermarkets are simplifying their product lines. This means they may not have as many free from options as usual.
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We are living in uncertain times right now. Many people across the world are having to cope with a huge amount of sudden changes all at once, with no warning. It’s totally understandable to feel anxious or stressed at this time. But at the same time there are still reasons
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Video Transcript Hi everyone, I’m Zoe from My Allergy Kitchen and today I’m going to share with you my 5 top tips for food allergy anxiety. So, let’s get started. Tip #1: Educate Yourself (But Not Too Much) So, you need the right information in order to be able to
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Today’s guest post is written by Healthy Eating Doctor, Harriet Holme. She is a qualified and experienced paediatrician as well as being a registered nutritionst. She also breastfed both of her babies with Cows Milk Protein Allergy. Today she shares with us her top tips for postnatal nutrition for breastfeeding
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Food allergy anxiety – what’s it all about? At face value, living with allergies may seem quite straightforward. All you have to do is avoid the food you are allergic to, and make sure you keep any emergency medication you need with you at all times. Simple right? Maybe not.
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Having a child with allergies can feel isolating and overwhelming at times. Getting a diagnosis can be tricky, especially with multiple allergies. Sometimes you might feel like your GP doesn’t listen to you, or you may feel like you’ll never get to the bottom of what’s causing your child’s symptoms.
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Sometimes you react to certain things without knowing the cause. Sometimes you develop symptoms like rashes, hives, itching, or swelling after eating, touching, using, or being around certain things. These symptoms or reactions are known as allergies. In simpler terms, allergies are the bodily response to substances the body perceives as
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This healthy raw chocolate recipe is a guest post by my friend Margaret who is an expert on using Essential Oils for health. They’d be great for Christmas, Easter, or pretty much any time you need chocolate… oh that’s every day… isn’t it? Healthy raw chocolate – Is there such
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So easy I hesitate to even call it a recipe! You only need two ingredients: a pack of ready-rolled puff pastry and a jar of mincemeat. These dairy free mince pie pinwheels are fun to make with the kids, although they may be a bit too fiddly for preschoolers. They
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It may seem like every other parent you speak to nowadays has a child with a food allergy, and that’s because food allergies are becoming increasingly common. Around 6-8% of children now have a diagnosed food allergy and the most common childhood food allergy is cow’s milk. If your baby
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