My Allergy Kitchen

Allergy & Free Free From Show 2019: Best Bits

Imagine this: Standing in a giant exhibition hall, filled with people who completely understand the challenges of living a free-from

Today’s guest post by Stacey Zimmels, a feeding and swallowing specialist Speech and Language Therapist, focuses on the feeding difficulties

To the mums pacing up and down with their crying babies day after day, night after night, I see you.

Pulled pork is certainly a crowd-pleaser, great for sharing with friends and family. My slow-cooker pulled pork is very low

Pasta salad is a perfect summer side dish, ideal for picnics and barbecues. The fresh flavours and creamy sauce are

Now we are coming into summer, you may be thinking about holidays. Today, I thought I’d share our experiences of

This comprehensive introduction to Cow’s Milk Protein Allergy (CMPA) was written by Paula Hallam, a specialist paediatric dietitian. What is

My youngest daughter, E, is coming to the end of her Reception year (the first year of school in the

***GIVEAWAY CLOSED*** As regular readers will know, my book, ‘The Busy Parent’s Guide to Food Allergies‘ has a new look.

When you are new to food allergies, it can feel overwhelming and isolating. There’s a lot to get your head