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    Parenting a Child with Food Allergies

    Parenting a child with food allergies comes with its own unique challenges, from weaning to starting school and everything in between. In the early days, you might be breastfeeding on an exclusion diet, as well as dealing with colic, reflux or eczema. As they get older, playdates and birthday parties require planning and preparation. And you're much more likely to be packing lunchboxes for nursery and school. Here are some tips we've picked up along the way along with expert advice from guest writers.

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    Milk Ladder: How to Reintroduce Milk to Your Child's Diet

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    Baby Led Weaning with Food Allergies

    Lunchbox Ideas For Kids With Food Allergies

    Breastfeeding with Cow's Milk Protein Allergy and Other Food Allergies: Top Tips

    Breastfeeding with CMPA and Multiple Food Allergies - Our Story

    12 Moments Only Food Allergy Mums Will Understand

    Starting School with Food Allergies

    Folic Acid in Pregnancy Possible Link to Food Allergies

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    About Zoe

    Hello there! Welcome to My Allergy Kitchen! I love experimenting with alternative ingredients and coming up with allergy friendly recipes. I believe you shouldn't let allergies stop you from doing anything you want to do in life.
    Read more…

    Popular Recipes

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    Need More Support?

    Out Now! The Busy Parent's Guide to Food Allergies - a handy reference guide to childhood food allergies with all the information you need.

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