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    Life With Allergies

    Managing food allergies isn't just about the food! Here are some top tips about living well with food allergies, looking after your emotional wellbeing, and related conditions such as eczema.

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    About Zoe

    Hello there! Welcome to My Allergy Kitchen! I love experimenting with alternative ingredients and coming up with allergy friendly recipes. I believe you shouldn't let allergies stop you from doing anything you want to do in life.
    Read more…

    Popular Recipes

    • Easy and Delicious Tomato Free Meatball Pasta with Garlic Bread for Tomato Allergy
    • Dairy Free Picnic Recipes
    • Dairy Free Chicken Pie (Gluten Free)
    • Slow Cooker Pulled Pork - Allergy Friendly, Low FODMAP

    Need More Support?

    Out Now! The Busy Parent's Guide to Food Allergies - a handy reference guide to childhood food allergies with all the information you need.

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