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Pear and Cinnamon Smoothie (Dairy Free)
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
1
person
Ingredients
1
pear, cored and chopped
(ripe, soft pears work best)
1
banana, peeled and chopped
3-4 blocks
(80g)
frozen chopped spinach
¼
cup (30g)
gluten-free oats, millet flakes or tiger nut powder
¼
cup (70g)
dairy free plain yogurt
1
teaspoon
cinnamon
200
ml
dairy-free milk alternative or apple juice
Instructions
Add all the ingredients except the dairy-free milk alternative or apple juice to your blender.
Pour in enough dairy-free milk alternative or apple juice to cover, and blend.